What You Don't Know Could Heal You!
LIVE Online Course
June 26 - July 17
Wednesdays at 4:30 p.m.
Mountain Time
Discover the Hidden Impact of Trauma
It's not just in your head! Have you ever felt like something’s holding you back, but you can’t quite put your finger on it? If so, you're not alone. Trauma affects more than you might realize, infiltrating your mind, body, and soul in ways that are often unseen.
The impact is real! Trauma is an injury, not a character flaw or personality trait. Whether it's a significant event or a series of subtle, covert experiences, trauma reshapes our brains and bodies, often leaving us feeling stuck, anxious, or out of control.
Trauma is not a life sentence! Like other injuries, trauma can heal. This course will help you gain a solid understanding of what trauma is, how it operates, and will help you complete one of the most critical steps in the trauma recovery journey.
By gaining solid insights into the nature of trauma, we gain the ability to chart our own course, take charge of our healing journey, and pave the way toward healing and hope.
By gaining solid insights into the nature of trauma, we gain the ability to chart our own course, take charge of our healing journey, and pave the way toward healing and hope.
Course Highlights
This course is all about painting an accurate picture of trauma and how it operates. We'll be dispelling the myths and misconceptions about what trauma is, shedding light on all the sneaky ways it can infiltrate our lives, and what we can do about it.
Clarity
Gain a clear understanding of trauma and debunk common misconceptions that can hinder your healing progress
Validation
Feel heard and seen as you explore the impact of trauma in your life, whether it's been overt or subtle
Empowerment
Take control of your healing journey by arming yourself with key knowledge about the complexities of trauma
Direction
Learn what your next right steps need to be in your trauma and recovery journey and know how to take them.
Who Is This Course For?
This course is the recommended starting point for ALL women seeking to learn more about trauma, understand the impact it has on their lives, and take charge of their own trauma healing and recovery process.
It is exceptionally well suited for:
It doesn't really matter where you are in your trauma-healing journey. Whether you're just starting out or you've been working at trauma recovery for some time now, there will likely be something in this course for you!
I primarily offer this course because I've worked with many different women over the years. They come from all different backgrounds and have all experienced different things. However, what is nearly universally true is that to help them move forward, we have to go back and fill in the gaps regarding their understanding of trauma. I've met many who thought they knew all about it, but once we dig into it, they realize some critical pieces were missing. Once we filled them in, however, they were able to leap forward in their progress.
Unlike other programs that focus solely on treating symptoms or teaching coping mechanisms, this course dives deep into understanding trauma as an injury that affects every aspect of your being. By recognizing trauma's impact on the brain and body, you can start to unravel its hold on you.
These physical and mental changes don't have to last forever. Nor are they personal flaws. Rather, just like any other injury, they can heal. With the right knowledge and tools, you can begin to rewire your brain, calm your nervous system, and cultivate resilience.
The best person to decide how your healing journey and trauma recovery progress unfolds is you. Knowledge is power. Once you know the biological and psychological drivers behind your responses and behaviors, it becomes easier to extend compassion to yourself and set the pace for your progress. By the end of this course, you'll know exactly where you're at, what still needs to happen, and what steps might have been missed along the way.
Don’t let trauma dictate your life or define who you are. Enroll today and start your journey to freedom, healing, and peace!
Don’t let trauma dictate your life or define who you are. Enroll today and start your journey to freedom, healing, and peace!
Hey, I'm Diana. I'm a wife to one hubby, mom to three (now adult) special needs kids, and a trauma recovery coach for women seeking to repair the damage trauma caused in their lives and rebuild a happier and healthier future.
Two of my kids joined us via adoption and came to us with a mile-long trauma history that includes all kinds of things no human should ever experience. All three kiddos have learning challenges, and my daughter is also an amputee through no fault of her own. On top of that, we've been through all kinds of other drama that introduced us to the oh, so cunning world of narcissism and narcissistic abuse.
Unfortunately, we've been through it all. Physical trauma, emotional trauma, medical trauma, school trauma, religious trauma, work trauma, and we've dealt with more narcissists than we can count.
After many rounds of traditional therapy with many different providers as we tried desperately to find answers, but not really getting anywhere productive, I realized there were missing pieces in how trauma is understood, managed, and treated.
My mission is to take all I've done and learned and help other women climb out of chaos, restore hope, reclaim peace, kick the trauma monsters to the curb, and rebuild a life of healthy happiness for themselves and their families.
$97
This is an online course that will be taught via Zoom in four live sessions beginning on June 26 and ending on July 17. All sessions are held on Wednesdays at 4:30 Mountain Time.
These are interactive sessions in which you'll have opportunities to ask questions and meet other participants. You're welcome to attend in jammies if that is your jam, but we really encourage full participation with cameras on! Login Information will be shared after registration and prior to the first session.
Each lesson will be accompanied by a downloadable workbook to help you apply what you learn to your own unique situation.
Due to the sensitive nature of the topics we discuss and the safety of all our participants, I have a long-standing policy that live sessions are NOT recorded. However, if you need to miss a week, I will make a recording of the content I teach available. I will also have a copy of the lesson slides available as well.
You'll be able to keep up with the content and lesson assignments, but you'll miss out on the group interaction, questions, and activities. Thus, live participation is always recommended.
This course is for educational purposes only. It does not constitute medical or mental health advice, nor is it to be used as a diagnostic tool.
I am a trained and certified life coach with additional trauma-informed certificates. I have a whole lot of lived experience from The School of Hard Knocks, and I've likely done more research than the FBI just so I could survive my life and keep my family from blowing apart at the seams. I now share all that I've learned to help others navigate the maze out of hell and find their way back to the light.
However, I am not a licensed medical or mental health professional.
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